Roby Wellington 32:14 row
7,621
Meters
32:14.1
Time
2:06.8
Pace
493
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 144 |
January 18, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.1 | 7,621 | 2:06.8 | 171 | 889 | 493 | 20 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 21 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 22 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 78 | 21 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 81 | 21 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 79 | 21 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 79 | 20 |
| 32:14.1 | 550 | 2:01.9 | 193 | 964 | 37 | 20 |
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Workout Graph
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