Roby Wellington 33:09 row
7,613
Meters
33:09.4
Time
2:10.6
Pace
482
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 614 |
| Drag Factor | 131 |
January 20, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.4 | 7,613 | 2:10.6 | 157 | 840 | 482 | 18 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 19 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 71 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 69 | 19 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 78 | 19 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 80 | 19 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 80 | 18 |
| 33:09.4 | 746 | 2:06.9 | 171 | 888 | 49 | 17 |
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Workout Graph
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