Roby Wellington 32:22 row
7,716
Meters
32:22.6
Time
2:05.8
Pace
503
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 131 |
January 21, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:22.6 | 7,716 | 2:05.8 | 175 | 903 | 503 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 22 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 84 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 21 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 79 | 22 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 85 | 23 |
| 32:22.6 | 540 | 2:12.0 | 152 | 823 | 33 | 19 |
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Workout Graph
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