Roby Wellington 15:56 row
3,665
Meters
15:56.4
Time
2:10.4
Pace
230
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 133 |
January 26, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.4 | 3,665 | 2:10.4 | 158 | 842 | 230 | 21 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 20 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 73 | 23 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 23 |
| 15:56.4 | 235 | 2:00.0 | 203 | 997 | 16 | 21 |
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Workout Graph
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