Roby Wellington 34:05 row
7,807
Meters
34:05.7
Time
2:11.0
Pace
514
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 132 |
January 30, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.7 | 7,807 | 2:11.0 | 156 | 835 | 514 | 20 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 18 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 73 | 19 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 82 | 22 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 84 | 22 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 78 | 21 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 77 | 21 |
| 34:05.7 | 933 | 2:11.6 | 153 | 827 | 62 | 20 |
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Workout Graph
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