Roby Wellington 34:25 row
7,806
Meters
34:25.8
Time
2:12.3
Pace
491
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Stroke Count | 542 |
| Drag Factor | 132 |
January 31, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:25.8 | 7,806 | 2:12.3 | 151 | 819 | 491 | 15 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 18 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 74 | 18 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 74 | 16 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 76 | 14 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 74 | 14 |
| 34:25.8 | 1,019 | 2:10.4 | 158 | 842 | 66 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.