Roby Wellington 15:55 row
3,520
Meters
15:55.9
Time
2:15.7
Pace
213
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 131 |
February 09, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.9 | 3,520 | 2:15.7 | 140 | 781 | 213 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 19 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 69 | 20 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 22 |
| 15:55.9 | 214 | 2:10.6 | 157 | 840 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.