Roby Wellington 12:20 row
2,802
Meters
12:20.2
Time
2:12.0
Pace
176
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 206 |
February 12, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.2 | 2,802 | 2:12.0 | 152 | 822 | 176 | 21 | 125 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 63 | 21 | 116 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 75 | 22 | 129 |
| 12:20.2 | 560 | 2:05.1 | 178 | 914 | 38 | 21 | 131 |
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Workout Graph
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