Roby Wellington 33:15 row
7,778
Meters
33:15.9
Time
2:08.3
Pace
498
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 131 |
February 14, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.9 | 7,778 | 2:08.3 | 166 | 870 | 498 | 19 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 19 | 100 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 21 | 120 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 73 | 20 | 121 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 20 | 141 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 78 | 20 | 137 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 19 | 140 |
| 33:15.9 | 802 | 2:02.1 | 192 | 961 | 54 | 19 | 149 |
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Workout Graph
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