Roby Wellington 35:14 row
8,024
Meters
35:14.2
Time
2:11.7
Pace
499
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 132 |
February 22, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.2 | 8,024 | 2:11.7 | 153 | 826 | 499 | 19 | 130 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 19 | 127 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 20 | 129 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 21 | 129 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 21 | 130 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 21 | 139 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 68 | 18 | 126 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 19 | 133 |
| 35:14.2 | 48 | 2:27.9 | 108 | 672 | 3 | 14 | 133 |
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Workout Graph
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