Roby Wellington 36:21 row
8,112
Meters
36:21.0
Time
2:14.4
Pace
494
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 129 |
February 25, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:21.0 | 8,112 | 2:14.4 | 144 | 795 | 494 | 21 | 133 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 20 | 158 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 | 163 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 21 | 113 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 22 | 122 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 22 | 127 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 22 | 111 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 24 | 169 |
| 36:21.0 | 262 | 2:34.5 | 95 | 626 | 15 | 18 | 107 |
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Workout Graph
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