Roby Wellington 15:56 row
3,517
Meters
15:56.1
Time
2:15.9
Pace
212
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 129 |
March 23, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.1 | 3,517 | 2:15.9 | 139 | 779 | 212 | 21 | 138 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 59 | 21 | 152 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 | 131 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 23 | 135 |
| 15:56.1 | 205 | 2:16.8 | 137 | 770 | 13 | 20 | 135 |
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Workout Graph
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