Roby Wellington 31:03 row
6,520
Meters
31:03.5
Time
2:22.9
Pace
375
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 129 |
March 26, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.5 | 6,520 | 2:22.9 | 120 | 712 | 375 | 18 | 123 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 19 | 116 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 20 | 121 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 20 | 122 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 19 | 125 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 18 | 123 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 18 | 129 |
| 31:03.5 | 223 | 2:22.3 | 121 | 717 | 13 | 17 | 125 |
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Workout Graph
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