Roby Wellington 23:05 row
5,025
Meters
23:05.3
Time
2:17.8
Pace
297
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 129 |
March 27, 2026 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.3 | 5,025 | 2:17.8 | 134 | 759 | 297 | 20 | 119 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 21 | 113 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 21 | 125 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 21 | 117 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 | 122 |
| 23:05.3 | 693 | 2:13.6 | 146 | 804 | 42 | 19 | 122 |
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Workout Graph
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