Roby Wellington 18:06 row
4,021
Meters
18:06.3
Time
2:15.0
Pace
245
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 128 |
March 30, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.3 | 4,021 | 2:15.0 | 142 | 788 | 245 | 20 | 126 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 56 | 18 | 111 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 21 | 130 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 22 | 133 |
| 18:06.3 | 704 | 2:12.3 | 151 | 819 | 44 | 19 | 132 |
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Workout Graph
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