Roby Wellington 18:36 row
4,025
Meters
18:36.2
Time
2:18.6
Pace
247
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 130 |
April 03, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:36.2 | 4,025 | 2:18.6 | 131 | 751 | 247 | 20 | 118 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 18 | 86 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 70 | 22 | 126 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 83 | 24 | 149 |
| 18:36.2 | 739 | 2:26.2 | 112 | 684 | 43 | 19 | 114 |
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Workout Graph
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