Roby Wellington 32:20 row
7,520
Meters
32:20.7
Time
2:09.0
Pace
477
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 130 |
April 07, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:20.7 | 7,520 | 2:09.0 | 163 | 860 | 477 | 22 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 57 | 19 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 68 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 23 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 24 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 84 | 24 |
| 32:20.7 | 573 | 2:02.7 | 189 | 950 | 38 | 23 |
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Workout Graph
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