Roby Wellington 14:15 row
3,018
Meters
14:15.8
Time
2:21.7
Pace
176
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 246 |
| Drag Factor | 128 |
April 11, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:15.8 | 3,018 | 2:21.7 | 123 | 722 | 176 | 17 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 63 | 18 | 152 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 60 | 17 | 109 |
| 14:15.8 | 913 | 2:20.0 | 127 | 738 | 53 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.