Roby Wellington 23:34 row
5,023
Meters
23:34.9
Time
2:20.8
Pace
295
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 127 |
June 03, 2026 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.9 | 5,023 | 2:20.8 | 125 | 750 | 295 | 21 | 116 |
| 5:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 19 | 102 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 | 114 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 22 | 114 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 | 114 |
| 23:34.9 | 795 | 2:15.1 | 142 | 820 | 49 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.