Roby Wellington 21:29 row
5,027
Meters
21:29.8
Time
2:08.2
Pace
318
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 141 |
August 26, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.8 | 5,027 | 2:08.2 | 166 | 887 | 318 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 24 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 22 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 936 | 78 | 22 |
| 21:29.8 | 348 | 2:09.0 | 163 | 881 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.