Roby Wellington 22:38 row

5,025

Meters

22:38.5

Time

2:15.1

Pace

306

Calories

Average Watts142
Calories Per Hour810
Stroke Rate21
Stroke Count479
Drag Factor129

August 28, 2026 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:38.5 5,025 2:15.1 142 810 306 21
5:00.0 984 2:32.4 99 660 55 21
10:00.0 1,106 2:15.6 140 792 66 22
15:00.0 1,161 2:09.1 162 876 73 21
20:00.0 1,182 2:06.9 171 912 76 21
22:38.5 592 2:13.8 146 817 36 20

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Workout Graph

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