Roby Wellington 22:38 row
5,025
Meters
22:38.5
Time
2:15.1
Pace
306
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 129 |
August 28, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,025 | 2:15.1 | 142 | 810 | 306 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 660 | 55 | 21 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 21 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 21 |
| 22:38.5 | 592 | 2:13.8 | 146 | 817 | 36 | 20 |
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Workout Graph
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