Roby Wellington 22:29 row
5,027
Meters
22:29.4
Time
2:14.2
Pace
307
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 129 |
August 31, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,027 | 2:14.2 | 145 | 819 | 307 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 24 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 23 |
| 22:29.4 | 591 | 2:06.3 | 173 | 939 | 39 | 22 |
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Workout Graph
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