Roby Wellington 25:12 row
5,529
Meters
25:12.1
Time
2:16.7
Pace
346
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 129 |
September 10, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.1 | 5,529 | 2:16.7 | 137 | 823 | 346 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 18 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 888 | 74 | 22 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 984 | 82 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 852 | 71 | 21 |
| 25:12.1 | 25 | 4:02.0 | 25 | 297 | 1 | 7 |
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Workout Graph
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