Roby Wellington 25:11 row
5,525
Meters
25:11.4
Time
2:16.7
Pace
331
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 130 |
September 12, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.4 | 5,525 | 2:16.7 | 137 | 788 | 331 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 20 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 21 |
| 25:11.4 | 35 | 2:42.8 | 81 | 631 | 2 | 12 |
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Workout Graph
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