Roby Wellington 24:33 row

5,521

Meters

24:33.5

Time

2:13.4

Pace

343

Calories

Average Watts147
Calories Per Hour838
Stroke Rate19
Stroke Count466
Drag Factor131

September 14, 2026 08:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:33.5 5,521 2:13.4 147 838 343 19
5:00.0 969 2:34.7 94 636 53 18
10:00.0 1,097 2:16.7 137 780 65 18
15:00.0 1,211 2:03.8 184 960 80 20
20:00.0 1,227 2:02.2 192 984 82 20
24:33.5 1,017 2:14.4 144 829 63 19

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Workout Graph

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