Roby Wellington 25:16 row
5,671
Meters
25:16.7
Time
2:13.7
Pace
356
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 130 |
September 15, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.7 | 5,671 | 2:13.7 | 146 | 844 | 356 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 20 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 21 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 996 | 83 | 22 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 792 | 66 | 18 |
| 25:16.7 | 22 | 6:19.5 | 6 | 215 | 1 | 9 |
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Workout Graph
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