Roby Wellington 34:50 row
7,768
Meters
34:50.8
Time
2:14.5
Pace
476
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 131 |
September 17, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:50.8 | 7,768 | 2:14.5 | 144 | 819 | 476 | 19 | 131 |
| 5:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 18 | 112 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 130 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 22 | 137 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 20 | 138 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 21 | 138 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 20 | 143 |
| 34:50.8 | 1,002 | 2:25.1 | 115 | 742 | 60 | 18 | 121 |
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Workout Graph
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