Roby Wellington 34:11 row
7,751
Meters
34:11.7
Time
2:12.3
Pace
478
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 129 |
September 23, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:11.7 | 7,751 | 2:12.3 | 151 | 838 | 478 | 21 | 131 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 696 | 58 | 21 | 115 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 23 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 23 | 134 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 22 | 134 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 22 | 137 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 | 141 |
| 34:11.7 | 931 | 2:15.1 | 142 | 815 | 57 | 19 | 126 |
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Workout Graph
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