Roby Wellington 33:04 row
7,525
Meters
33:04.2
Time
2:11.8
Pace
476
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 130 |
September 23, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:04.2 | 7,525 | 2:11.8 | 153 | 863 | 476 | 20 | 138 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 744 | 62 | 20 | 135 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 21 | 145 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 996 | 83 | 21 | 142 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 20 | 117 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 876 | 73 | 21 | 145 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | 147 |
| 33:04.2 | 703 | 2:11.0 | 156 | 879 | 45 | 21 | 140 |
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Workout Graph
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