Roby Wellington 40:24 row
9,058
Meters
40:24.0
Time
2:13.8
Pace
538
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 1207 |
| Drag Factor | 138 |
November 30, 2019 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.0 | 9,058 | 2:13.8 | 146 | 802 | 538 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 30 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 30 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 30 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 40:24.0 | 86 | 2:19.5 | 129 | 743 | 5 | 23 |
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Workout Graph
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