Roby Wellington 40:13 row
9,190
Meters
40:13.2
Time
2:11.2
Pace
555
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 137 |
November 29, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.2 | 9,190 | 2:11.2 | 155 | 832 | 30 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 30 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 32 |
| 40:13.2 | 51 | 2:09.4 | 161 | 855 | 18 |
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Workout Graph
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