Roby Wellington 20:08 row
4,389
Meters
20:08.5
Time
2:17.6
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 137 |
November 22, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,389 | 2:17.6 | 134 | 761 | 28 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 29 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 20:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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