Roby Wellington 46:01 row
10,023
Meters
46:01.8
Time
2:17.7
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1326 |
| Drag Factor | 136 |
November 19, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.8 | 10,023 | 2:17.7 | 134 | 760 | 581 | 28 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 29 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 46:01.8 | 213 | 2:25.0 | 115 | 694 | 12 | 27 |
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Workout Graph
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