Roby Wellington 50:06 row
11,534
Meters
50:06.8
Time
2:10.3
Pace
701
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
November 08, 2019 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 11,534 | 2:10.3 | 158 | 843 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 31 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 31 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 31 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 31 |
| 50:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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