Roby Wellington 35:09 row
7,744
Meters
35:09.3
Time
2:16.1
Pace
451
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1051 |
| Drag Factor | 145 |
October 21, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.3 | 7,744 | 2:16.1 | 139 | 776 | 451 | 29 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 29 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 30 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 |
| 35:09.3 | 30 | 2:35.0 | 94 | 623 | 1 | 13 |
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Workout Graph
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