Roby Wellington 5:09 row
1,212
Meters
5:09.4
Time
2:07.6
Pace
75
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 143 |
October 19, 2019 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,212 | 2:07.6 | 168 | 879 | 31 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 32 |
| 5:09.4 | 30 | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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