Roby Wellington 36:03 row
8,068
Meters
36:03.4
Time
2:14.0
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1109 |
| Drag Factor | 137 |
December 18, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.4 | 8,068 | 2:14.0 | 145 | 799 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 29 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 31 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 31 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 |
| 36:03.4 | 223 | 2:22.1 | 122 | 719 | 28 |
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Workout Graph
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