Roby Wellington 36:46 row
8,022
Meters
36:46.4
Time
2:17.5
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1089 |
| Drag Factor | 135 |
December 25, 2019 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.4 | 8,022 | 2:17.5 | 135 | 763 | 465 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 29 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 30 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 36:46.4 | 380 | 2:20.0 | 128 | 738 | 22 | 29 |
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Workout Graph
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