Roby Wellington 37:06 row
8,155
Meters
37:06.6
Time
2:16.5
Pace
475
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 1119 |
| Drag Factor | 144 |
January 04, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.6 | 8,155 | 2:16.5 | 138 | 773 | 475 | 30 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 30 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 30 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 30 |
| 37:06.6 | 448 | 2:21.2 | 124 | 727 | 25 | 29 |
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Workout Graph
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