Roby Wellington 20:06 row
4,350
Meters
20:06.5
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 143 |
January 09, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,350 | 2:18.6 | 131 | 751 | 249 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 20:06.5 | 19 | 2:51.0 | 70 | 540 | 0 | 9 |
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Workout Graph
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