Roby Wellington 36:26 row
8,028
Meters
36:26.6
Time
2:16.1
Pace
467
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1093 |
| Drag Factor | 144 |
January 10, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.6 | 8,028 | 2:16.1 | 139 | 776 | 467 | 30 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 30 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 31 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 30 |
| 36:26.6 | 318 | 2:16.1 | 139 | 777 | 18 | 28 |
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Workout Graph
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