Roby Wellington 36:06 row
8,114
Meters
36:06.3
Time
2:13.4
Pace
483
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 1084 |
| Drag Factor | 143 |
January 11, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 8,114 | 2:13.4 | 147 | 806 | 29 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 |
| 36:06.3 | 250 | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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