Roby Wellington 45:58 row
10,525
Meters
45:58.9
Time
2:11.0
Pace
636
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 143 |
January 23, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.9 | 10,525 | 2:11.0 | 155 | 835 | 29 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 29 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 29 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 45:58.9 | 226 | 2:10.3 | 158 | 844 | 28 |
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Workout Graph
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