Roby Wellington 36:01 row
8,520
Meters
36:01.9
Time
2:06.8
Pace
532
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 1146 |
| Drag Factor | 143 |
January 26, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.9 | 8,520 | 2:06.8 | 171 | 889 | 31 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 31 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 32 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 33 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 34 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 32 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 36:01.9 | 229 | 2:15.1 | 142 | 787 | 29 |
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Workout Graph
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