Roby Wellington 36:06 row
8,096
Meters
36:06.1
Time
2:13.7
Pace
480
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 1049 |
| Drag Factor | 140 |
February 16, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.1 | 8,096 | 2:13.7 | 146 | 803 | 480 | 29 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 29 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 30 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 30 |
| 36:06.1 | 242 | 2:16.5 | 137 | 772 | 14 | 28 |
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Workout Graph
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