Roby Wellington 48:06 row
10,077
Meters
48:06.3
Time
2:23.2
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1435 |
| Drag Factor | 139 |
March 02, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.3 | 10,077 | 2:23.2 | 119 | 710 | 565 | 30 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 29 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 31 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 31 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 30 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 48:06.3 | 651 | 2:23.0 | 119 | 711 | 36 | 30 |
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Workout Graph
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