Roby Wellington 40:08 row
8,227
Meters
40:08.9
Time
2:26.4
Pace
453
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 138 |
March 05, 2020 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.9 | 8,227 | 2:26.4 | 112 | 683 | 28 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 29 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 40:08.9 | 23 | 3:13.4 | 48 | 466 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.