Roby Wellington 35:10 row
7,123
Meters
35:10.3
Time
2:28.1
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 100 |
April 01, 2020 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.3 | 7,123 | 2:28.1 | 108 | 670 | 29 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 35:10.3 | 32 | 2:40.9 | 84 | 588 | 17 |
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Workout Graph
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