Roby Wellington 30:07 row
6,407
Meters
30:07.8
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 102 |
April 12, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,407 | 2:21.0 | 125 | 728 | 29 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 29 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 30:07.8 | 24 | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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