Roby Wellington 30:08 row
6,569
Meters
30:08.0
Time
2:17.6
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 135 |
April 30, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,569 | 2:17.6 | 134 | 762 | 29 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 30 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 29 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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